So here are the goals I set for 2010 and the results for 2010
Complete 7 out of 10 events in the Midwest Events Series - Started 9 events, DNF'd one race on a flat, and finished the other 8 events.
Triathlon T1 Average <1:50 - Averaged 2:22 for all 14 Triathlons. I did not spend as much time as I should have lowering my T1, and T2, times. I am pretty happy with this, but could have been better.
Triathlon T2 Average and Duathlon Transition Average <1:05 - Du Average = 1:15 and T2 Average = 1:55. My T2 average should be better. Next year I need to improve that.
10+ Mile Bike at 24.5MPH or greater - Averaged 23MPH at Turtleman. I think this goal was a little too aggressive. Next year I will shoot for 24MPH.
Break Top 10 in my AG (35-39) - Finished Top 10 in AG in 7 races, including 3rd in AG at Maple Grove Olympic Distance.
10K <44min - This was a ridiculous goal from 2009, before injury. I will shoot for under 45 minutes in 2011.
Three Half-IMs/70.3 Races - I did two and that was plenty. This was kind of dumb goal.
Do some cycle-cross racing - I bought a cycle-cross bike and I have done 3 Tuesday night training races. Not sure I will do a "real" cycle-cross race on the weekend before the year is out.
I am pretty happy with my year and what I have accomplished, especially since I was coming back from an injury. Some time later this year, or early next year, I will have my 2011 goals.