Sunday, July 20, 2008

Heart of the Lakes Triathlon




Cool, kind of humid, foggy on the lake.  It was a very good day to race, and I had a very good race.
My fastest bike split, finally over 23 MPH in a tri.  Fastest run split over 5K.  I like this course and will probably do this race again.  
I had a good day.    
Swim (880 yds) - 16:42 (1:54/100 yds)
T1 - 2:57
Bike (21 miles) - 54:13 (23.2 MPH)
T2 - 2:02
Run (5.3 mi) - 40:58 (7:44 min/mi)
Total - 1:56:50
Overall - 151/460
Age - 14/39

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