Chisago Lakes Triathlon

I think triathlon is the only place where adults have there parents yelling, chasing, and cheering for them. It is fantastic.

It was a pretty nice morning and a pretty good day.

I pushed the swim hard, time was not great. It was good to go out and be aggressive.

I would like to continue to do that for the rest year. Bike was good. Run was a little painful, stomach hurt a bit. A little slower than I would have liked to go 7:30-7:45.

Race number 12 this year and all went well.

I am enjoying this year.

Swim (440 yards) - 9:18 (2:19 min/100yds)

T1 - 1:54

Bike (17 miles) - 45:39 (22.3MPH)

T2 - 1:09

Run (3.1 miles) - 24:25 (7:52 min/mi)

Total - 1:22:25

Age Group - 7 of 51

Overall - 68 of 779

Here is a comparison to 2007, I would say I was significanlty faster than last year.

Note: Bike was longer last year, but speed was up this year

Swim (440 yards) - 11:47 (2:41 min/100 yds)

T1 - 2:56

Bike (20.1 miles) - 57:16 (21.1 MPH)

T2 - 1:27

Run (3.1 miles) - 25:37 (8:16 min/mi)

Total - 1:39:02

Age Group - 17/55

Overall - 142/801