- Complete 7 of 10 Midwest Events Series Races
- Triathlon T1 Average <1:50
- Triathlon T2 and Duathlon Average <1:05
- 10+ mile bike at >24.5MPH
- Break Top Ten in my age Group (35-39)
- 10k <44min
- Do some cyclecross races
- Three Half Ironman Races (Pigman, Racine 70.3, and another)
Alot of this is going to depend on my how my leg heals and if I can get up to speed.
I just did ~2 miles on a treadmill, in about 30 minutes. First time doing that in a long while.