In May, my training time was down from previous years. I did do two time trials, a duathlon, and I also got married. The getting married is the biggest event of the month and the year, and possibly my life. It was a great wedding. I don't think I could have asked for anything more.
Even though my time was down from previous months, and previous Mays, I feel I still got high intensity workouts in that will benefit me this season. I felt pretty good most of the month.
Below are my results from the two TTs I did this month, along with comparisons to previous Mays.
In June, I will do four triathlons, so there will be action packed weekends.
Tuesday Night Time Trial Results
5/8 - 11 miles = 30:12 @ Average Speed = 21.85MPH
5/22 - 11 miles = 29:14 @ Average Speed = 22.58MPH
Nice improvement over the the two weeks
May to May Comparisons
Total and Averages Since 2007
YTD and Totals Since 2007
Even though my time was down from previous months, and previous Mays, I feel I still got high intensity workouts in that will benefit me this season. I felt pretty good most of the month.
Below are my results from the two TTs I did this month, along with comparisons to previous Mays.
In June, I will do four triathlons, so there will be action packed weekends.
Tuesday Night Time Trial Results
5/8 - 11 miles = 30:12 @ Average Speed = 21.85MPH
5/22 - 11 miles = 29:14 @ Average Speed = 22.58MPH
Nice improvement over the the two weeks
May to May Comparisons
Total and Averages Since 2007
YTD and Totals Since 2007
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